We all know that unattractive, cottage cheese look of skin that is called cellulite. Ninety percent of women have cellulite on different parts of their bodies. Cellulite affects men as well, causing the skin to look unattractive and hurting their self-confidence.
Cellulite is caused by uneven deposits of fat under your skin, which give it that dimpled appearance. The thought that only overweight people get cellulite has been proven wrong long time ago. We all know that your weight does not necessary affect the fact of having cellulite.
Getting rid of cellulite is much harder then preventing its appearance. However, people do not tend to think about it until it is too late for the preventative care. Cellulite does not only affect your appearance, but also your self-confidence. People with cellulite choose the best way of denying cellulite – they hide their bodies. Women wear longer skirts and pants, and rarely go out to the beach in a bathing suit.
Many believe that diet can help you in the battle with cellulite. This statement is neither true nor untrue, and I’ll explain why. There are several things that diet can do regarding your cellulite problem:
- Diet can help you lose weight – Losing weight will not cure your cellulite, but it can make your cellulite less pronounced. Thus, diets can help you “hide” cellulite, but not get rid of it.
- Diet can help you slow down the appearance of cellulite – Your diet may not help getting rid of cellulite, but it can slow down the building of fat under your skin.
- Drinking more water can help your skin look better – Drinking more water helps your body wash out the toxins, making your skin brighter and healthier.
There are many diets that promise you to cure the cellulite. The truth is that diets can help with the battle, but cannot guarantee the results on their own.
The best way to get rig of cellulite is the combination of several methods. Try the following to keep your body healthy, get rid of cellulite, and prevent its appearance in the future:
- Keep a healthy diet.
- Drink plenty of water.
- Exercise regularly.
- Consider plastic surgery.
Plastic surgery is the only guaranteed method of getting rid of cellulite, but it is much more effective in the combination with the right diet and exercise.
Diet alone can’t help you in the battle with cellulite, but can be one of the greatest allies.
By Tamara Yusubov